Ian K. Smith

With The Fat Smash Diet, readers will have access to the same diet used by Hollywood celebrities on the reality tv show, Celebrity Fit Club! Dr. Ian K. Smith has designed a 4-phase diet program that leads to lifestyle changes and permanent weight loss. The program include a 9 day detox and foods that promote weight loss. Also included are recipes that make it easier to stick to the diet plan.

• The Fat Smash Diet: The Last Diet You'll Ever Need

Extreme Fat Smash Diet is a fast and ultra-effective weight loss program. Using this program, lose 12 pounds in 3 weeks. Learn about your dieting profile. Choose cycles for weight loss goals. Get exercise ideas and redipes for quick meals. Also included is Dr. Ian K. Smith's plan to keep you on track and a maintenance plan to stick to.

• Extreme Fat Smash Diet