Health

In the book, The Seven Pillars of Health, board certified physician, Don Colbert MD, presents seven principals that enable good health. The book has a corresponding workbook with a 50-day interactive blueprint for healthier living. A companion journal allows participants to log their progress. These three items along with 3 DVDs full of practical instruction and simple exercises, as well as a seven colored wristband are available in the Seven Pillars of Health Kit. Learn to make healthy choices and change your life one day at a time.

Blending the Word of God with science, neurosurgeon Dr. Avery M. Jackson, III shares how to heal the human spirit, mind, and body in The GOD Prescription.

• The GOD Prescription: Our Heavenly Father's Plan for Spiritual, Mental, and Physical Health

Mind over Weight, by Dr. Ian K. Smith, is a motivational guide to losing weight and maintaining success. Find your motivation to stick to eating the right food and exercising in order to lose weight. Learn how to set the right goals. Address issues equally critical to weight loss success.

• Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

In the book, Why Our Health Matters, Andrew Weil, M.D., a world-renowned pioneer in natural health, discusses healthcare. He discusses the root of the healthcare problem in the United States, describes how the healthcare crisis came to be, and offers a solution that will make healthcare affordable. Dr. Weil's discussion includes the failure of medical schools to adequately educate furture doctors, how insurance companies destroy opportunities for excellent care, how pharmaceutical companies are ruling lives. Dr. Weil offers a solution that involves recreating the culture of health and medicine.

• Why Our Health Matters: A Vision of Medicine That Can Transform Our Future